Shot and edited by Donovan Brookins
Contributed to Baltimore Watchdog
At 54 years old, Melissa Gardner is still very active in her 23-year career as a personal trainer and menopause, life, and fitness coach. Working out of her personally owned studio, Gardner provides multiple high-intensity music-infused workouts both in-person and online for clients around the country.
Click on the video below to see how she manages her day-to-day lifestyle, as well as learning why she values the impact she has on her clients and community.
Music: Dialtone 11 by BlueDot Sessions (www.sessions.blue)